South Beach Diet Updates
Some of the south beach diet updates are:
- Participants who followed The South Beach Diet model lost twice
as much weight as those following the portion-controlled, low-fat
plan and also showed greater losses in body fat. The study also
showed that the group adhering to The South Beach Diet principles
— focusing on the right carbohydrates and fats, nutrient-dense
whole foods, lean sources of protein, and lots of fiber —
experienced significant reductions in triglycerides and their ratio
of total/HDL cholesterol, meaning that they lowered their risk of
a heart attack.
- Beginning in April, Kraft will be launching a whole new line
of delicious products made especially for South Beachers —
and with Dr. Agatston's seal of approval, these products will help
keep you "on the Beach." These join The South Beach Diet
recommended products (like nuts and deli meats) that hit stores
last fall — all designed to make it easier than ever to follow
The South Beach Diet.
You will find more south beach diet updates on:
http://www.southbeachdiet.com/public/diet-updates
/diet-updates.asp
|
